CHOPPED MACADAMIA NUTS vs ORGANIC DELUXE MIXED NUTS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC DELUXE MIXED NUTS wins in 5 out of 11 nutrient categories
CHOPPED MACADAMIA NUTS: 4
vs
ORGANIC DELUXE MIXED NUTS: 5
(2 ties)
Overview
| Nutrient | CHOPPED MACADAMIA NUTS | ORGANIC DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 714 cal | 611 cal | |
| Protein | 8.6 g | 16.7 g | |
| Carbs | 14.3 g | 22.2 g | |
| Fat | 77.1 g | 55.6 g | |
| Fiber | 8.6 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED MACADAMIA NUTS | ORGANIC DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOPPED MACADAMIA NUTS | ORGANIC DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 111 MG | |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Potassium, K | 369 MG | 0 MG | |
| Sodium, Na | 0 MG | 306 MG |