CHOPPED MACADAMIA NUTS vs TEX MEX TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
TEX MEX TRAIL MIX wins in 6 out of 11 nutrient categories
CHOPPED MACADAMIA NUTS: 3
vs
TEX MEX TRAIL MIX: 6
(2 ties)
Overview
| Nutrient | CHOPPED MACADAMIA NUTS | TEX MEX TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 714 cal | 552 cal | |
| Protein | 8.6 g | 17.2 g | |
| Carbs | 14.3 g | 37.9 g | |
| Fat | 77.1 g | 37.9 g | |
| Fiber | 8.6 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED MACADAMIA NUTS | TEX MEX TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOPPED MACADAMIA NUTS | TEX MEX TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 138 MG | |
| Iron, Fe | 4 MG | 2.5 MG | |
| Potassium, K | 371 MG | 466 MG | |
| Sodium, Na | 0 MG | 759 MG |