CHOPPED MACADAMIA vs ORANGE CREME ALMONDS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHOPPED MACADAMIA: 5
vs
ORANGE CREME ALMONDS: 5
(1 ties)
Overview
| Nutrient | CHOPPED MACADAMIA | ORANGE CREME ALMONDS | Winner |
|---|---|---|---|
| Calories | 719 cal | 550 cal | |
| Protein | 1.8 g | 10 g | |
| Carbs | 14.0 g | 50 g | |
| Fat | 75.4 g | 35 g | |
| Fiber | 8.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED MACADAMIA | ORANGE CREME ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CHOPPED MACADAMIA | ORANGE CREME ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 150 MG | |
| Iron, Fe | 3.2 MG | 0.9 MG | |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 0 MG | 38 MG |