CHOPPED KIT vs CAESAR ROMAINE
Nutrition comparison per 100 g serving
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CAESAR ROMAINE wins in 7 out of 10 nutrient categories
CHOPPED KIT: 2
vs
CAESAR ROMAINE: 7
(1 ties)
Overview
| Nutrient | CHOPPED KIT | CAESAR ROMAINE | Winner |
|---|---|---|---|
| Calories | 180 cal | 18 cal | |
| Protein | 4 g | 1.2 g | |
| Carbs | 13 g | 3.5 g | |
| Fat | 13 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED KIT | CAESAR ROMAINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 247 MG | |
| Sodium, Na | 230 MG | 6 MG |