CHOPPED KIT COMPLETE SALAD vs GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
GREEN BEANS wins in 6 out of 11 nutrient categories
CHOPPED KIT COMPLETE SALAD: 4
vs
GREEN BEANS: 6
(1 ties)
Overview
| Nutrient | CHOPPED KIT COMPLETE SALAD | GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 120 cal | 29 cal | |
| Protein | 3 g | 2.4 g | |
| Carbs | 10 g | 7.1 g | |
| Fat | 8 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED KIT COMPLETE SALAD | GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | CHOPPED KIT COMPLETE SALAD | GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 47 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 250 MG | 6 MG |