CHOPPED KIT vs ROASTED GARLIC HERB POTATOES
Nutrition comparison per 100 g serving
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CHOPPED KIT wins in 8 out of 13 nutrient categories
CHOPPED KIT: 8
vs
ROASTED GARLIC HERB POTATOES: 4
(1 ties)
Overview
| Nutrient | CHOPPED KIT | ROASTED GARLIC HERB POTATOES | Winner |
|---|---|---|---|
| Calories | 180 cal | 118 cal | |
| Protein | 4 g | 1.8 g | |
| Carbs | 13 g | 13.6 g | |
| Fat | 13 g | 2.7 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED KIT | ROASTED GARLIC HERB POTATOES | Winner |
|---|---|---|---|
| Folate, total | 40 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 21 MG | 0 MG | |
| Vitamin K (phylloquinone) | 96 UG | 0 UG |
Minerals
| Mineral | CHOPPED KIT | ROASTED GARLIC HERB POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 17 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 269 MG | |
| Sodium, Na | 230 MG | 291 MG |