CHOPPED KIT vs BERRY BLAST

Nutrition comparison per 100 g serving

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CHOPPED KIT wins in 8 out of 13 nutrient categories

CHOPPED KIT: 8 vs BERRY BLAST: 4 (1 ties)

Overview

Nutrient	CHOPPED KIT	BERRY BLAST	Winner
Calories	160 cal	32 cal
Protein	2 g	0.7 g
Carbs	13 g	7.8 g
Fat	11 g	0 g
Fiber	2 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHOPPED KIT	BERRY BLAST
Folate, total	40 UG	0 UG
Vitamin C, total ascorbic acid	21 MG	0 MG
Vitamin K (phylloquinone)	80 UG	0 UG

Mineral	CHOPPED KIT	BERRY BLAST
Calcium, Ca	40 MG	12 MG
Iron, Fe	0.7 MG	0.4 MG
Potassium, K	0 MG	120 MG
Sodium, Na	290 MG	0 MG

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