CHOPPED KALE vs SEASONING BLEND
Nutrition comparison per 100 g serving
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SEASONING BLEND wins in 5 out of 10 nutrient categories
CHOPPED KALE: 2
vs
SEASONING BLEND: 5
(3 ties)
Overview
| Nutrient | CHOPPED KALE | SEASONING BLEND | Winner |
|---|---|---|---|
| Calories | 0 cal | 31 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 0 g | 6.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED KALE | SEASONING BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 0 MG | 19 MG |