CHOPPED HAZELNUTS vs BRACH'S

Nutrition comparison per 100 g serving

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CHOPPED HAZELNUTS wins in 6 out of 11 nutrient categories

CHOPPED HAZELNUTS: 6 vs BRACH'S: 3 (2 ties)

Overview

Nutrient	CHOPPED HAZELNUTS	BRACH'S	Winner
Calories	633 cal	452 cal
Protein	13.3 g	9.5 g
Carbs	16.7 g	64.3 g
Fat	60 g	21.4 g
Fiber	10 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHOPPED HAZELNUTS	BRACH'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOPPED HAZELNUTS	BRACH'S
Calcium, Ca	113 MG	0 MG
Iron, Fe	3.3 MG	0.9 MG
Potassium, K	680 MG	0 MG
Sodium, Na	0 MG	179 MG

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