CHOPPED HAZELNUTS vs DOUBLE CRUNCH SEASONED CRACKER-COATED PEANUTS
Nutrition comparison per 100 g serving
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CHOPPED HAZELNUTS wins in 5 out of 10 nutrient categories
CHOPPED HAZELNUTS: 5
vs
DOUBLE CRUNCH SEASONED CRACKER-COATED PEANUTS: 4
(1 ties)
Overview
| Nutrient | CHOPPED HAZELNUTS | DOUBLE CRUNCH SEASONED CRACKER-COATED PEANUTS | Winner |
|---|---|---|---|
| Calories | 633 cal | 559 cal | |
| Protein | 13.3 g | 14.7 g | |
| Carbs | 16.7 g | 41.2 g | |
| Fat | 60 g | 38.2 g | |
| Fiber | 10 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED HAZELNUTS | DOUBLE CRUNCH SEASONED CRACKER-COATED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.5 MG | |
| Potassium, K | 680 MG | 0 MG | |
| Sodium, Na | 0 MG | 618 MG |