CHOPPED HAM vs ANGUS BEEF FAJITAS

Nutrition comparison per 100 g serving

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ANGUS BEEF FAJITAS wins in 5 out of 10 nutrient categories

CHOPPED HAM: 2 vs ANGUS BEEF FAJITAS: 5 (3 ties)

Overview

Nutrient	CHOPPED HAM	ANGUS BEEF FAJITAS	Winner
Calories	321 cal	143 cal
Protein	14.3 g	20.2 g
Carbs	1.8 g	4.8 g
Fat	25 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHOPPED HAM	ANGUS BEEF FAJITAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOPPED HAM	ANGUS BEEF FAJITAS
Calcium, Ca	0 MG	24 MG
Iron, Fe	0 MG	1.7 MG
Sodium, Na	964 MG	476 MG

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