CHOPPED HAM vs BRAISED CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
BRAISED CHICKEN wins in 3 out of 7 nutrient categories
CHOPPED HAM: 2
vs
BRAISED CHICKEN: 3
(2 ties)
Overview
| Nutrient | CHOPPED HAM | BRAISED CHICKEN | Winner |
|---|---|---|---|
| Calories | 250 cal | 0 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 25 g | 0 g | |
| Fat | 19.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED HAM | BRAISED CHICKEN | Winner |
|---|---|---|---|
| Sodium, Na | 1,179 MG | 0 MG |