CHOPPED HAM vs CHIPOTLE SEASONED CHICKEN BREAST
Nutrition comparison per 100 g serving
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CHIPOTLE SEASONED CHICKEN BREAST wins in 5 out of 10 nutrient categories
CHOPPED HAM: 2
vs
CHIPOTLE SEASONED CHICKEN BREAST: 5
(3 ties)
Overview
| Nutrient | CHOPPED HAM | CHIPOTLE SEASONED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 161 cal | 107 cal | |
| Protein | 16.1 g | 23.2 g | |
| Carbs | 6.5 g | 1.8 g | |
| Fat | 6.5 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED HAM | CHIPOTLE SEASONED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOPPED HAM | CHIPOTLE SEASONED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 1,484 MG | 786 MG |