CHOPPED HAM vs PLAIN ROASTED CHICKEN
Nutrition comparison per 100 g serving
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CHOPPED HAM wins in 3 out of 7 nutrient categories
CHOPPED HAM: 3
vs
PLAIN ROASTED CHICKEN: 2
(2 ties)
Overview
| Nutrient | CHOPPED HAM | PLAIN ROASTED CHICKEN | Winner |
|---|---|---|---|
| Calories | 0 cal | 155 cal | |
| Protein | 0 g | 20.2 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 0 g | 6.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED HAM | PLAIN ROASTED CHICKEN | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 113 MG |