CHOPPED GREEN PEPPERS vs EGGPLANT CUTLETS
Nutrition comparison per 100 g serving
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CHOPPED GREEN PEPPERS wins in 5 out of 10 nutrient categories
CHOPPED GREEN PEPPERS: 5
vs
EGGPLANT CUTLETS: 4
(1 ties)
Overview
| Nutrient | CHOPPED GREEN PEPPERS | EGGPLANT CUTLETS | Winner |
|---|---|---|---|
| Calories | 18 cal | 212 cal | |
| Protein | 1.2 g | 2.7 g | |
| Carbs | 4.7 g | 18.6 g | |
| Fat | 0 g | 15.0 g | |
| Fiber | 1.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED GREEN PEPPERS | EGGPLANT CUTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 13 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 0 MG | 469 MG |