CHOPPED GREEN CHILES vs MARINATED ONION
Nutrition comparison per 100 g serving
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MARINATED ONION wins in 7 out of 11 nutrient categories
CHOPPED GREEN CHILES: 3
vs
MARINATED ONION: 7
(1 ties)
Overview
| Nutrient | CHOPPED GREEN CHILES | MARINATED ONION | Winner |
|---|---|---|---|
| Calories | 0 cal | 47 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 0 g | 11.2 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED GREEN CHILES | MARINATED ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | CHOPPED GREEN CHILES | MARINATED ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 0 MG | 471 MG |