CHOPPED GREEN CHILE vs CAULIFLOWER FLORETS
Nutrition comparison per 100 g serving
Ad 468x60
CHOPPED GREEN CHILE wins in 4 out of 11 nutrient categories
CHOPPED GREEN CHILE: 4
vs
CAULIFLOWER FLORETS: 3
(4 ties)
Overview
| Nutrient | CHOPPED GREEN CHILE | CAULIFLOWER FLORETS | Winner |
|---|---|---|---|
| Calories | 17 cal | 24 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 3.3 g | 4.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED GREEN CHILE | CAULIFLOWER FLORETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 0 MG |
Minerals
| Mineral | CHOPPED GREEN CHILE | CAULIFLOWER FLORETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 0 MG | 30 MG |