CHOPPED GARLIC vs POTATO SALAD
Nutrition comparison per 100 g serving
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POTATO SALAD wins in 6 out of 11 nutrient categories
CHOPPED GARLIC: 3
vs
POTATO SALAD: 6
(2 ties)
Overview
| Nutrient | CHOPPED GARLIC | POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 83 cal | 195 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 0 g | 15.4 g | |
| Fat | 0 g | 14.1 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED GARLIC | POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOPPED GARLIC | POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 0 MG | 356 MG |