CHOPPED GARLIC vs EXTRA VIRGIN OLIVE OIL
Nutrition comparison per 100 g serving
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CHOPPED GARLIC wins in 3 out of 8 nutrient categories
CHOPPED GARLIC: 3
vs
EXTRA VIRGIN OLIVE OIL: 2
(3 ties)
Overview
| Nutrient | CHOPPED GARLIC | EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 0 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 7.1 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED GARLIC | EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOPPED GARLIC | EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 4,500 MG |