CHOPPED GARLIC vs AMISH POTATO SALAD
Nutrition comparison per 100 g serving
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AMISH POTATO SALAD wins in 5 out of 10 nutrient categories
CHOPPED GARLIC: 2
vs
AMISH POTATO SALAD: 5
(3 ties)
Overview
| Nutrient | CHOPPED GARLIC | AMISH POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 100 cal | 150 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 20 g | 20 g | Tie |
| Fat | 0 g | 6.4 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED GARLIC | AMISH POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | CHOPPED GARLIC | AMISH POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 0 MG | 357 MG |