CHOPPED GARLIC vs BANANA PEPPER RINGS

Nutrition comparison per 100 g serving

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BANANA PEPPER RINGS wins in 4 out of 10 nutrient categories

CHOPPED GARLIC: 2 vs BANANA PEPPER RINGS: 4 (4 ties)

Overview

Nutrient	CHOPPED GARLIC	BANANA PEPPER RINGS	Winner
Calories	400 cal	0 cal
Protein	20 g	0 g
Carbs	60 g	0 g
Fat	20 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHOPPED GARLIC	BANANA PEPPER RINGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOPPED GARLIC	BANANA PEPPER RINGS	Winner
Calcium, Ca	4,000 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	100 MG	1,643 MG

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