CHOPPED GARLIC vs HOT BANANA PEPPERS

Nutrition comparison per 100 g serving

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HOT BANANA PEPPERS wins in 4 out of 10 nutrient categories

CHOPPED GARLIC: 0 vs HOT BANANA PEPPERS: 4 (6 ties)

Overview

Nutrient	CHOPPED GARLIC	HOT BANANA PEPPERS	Winner
Calories	222 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	22.2 g	3.6 g
Fat	11.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHOPPED GARLIC	HOT BANANA PEPPERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT BANANA PEPPERS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	1,286 MG

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