CHOPPED GARLIC vs NANCE IN LIGHT SYRUP NANCHE

Nutrition comparison per 100 g serving

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NANCE IN LIGHT SYRUP NANCHE wins in 5 out of 11 nutrient categories

CHOPPED GARLIC: 1 vs NANCE IN LIGHT SYRUP NANCHE: 5 (5 ties)

Overview

Nutrient	CHOPPED GARLIC	NANCE IN LIGHT SYRUP NANCHE	Winner
Calories	208 cal	71 cal
Protein	0 g	3.6 g
Carbs	41.7 g	17.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHOPPED GARLIC	NANCE IN LIGHT SYRUP NANCHE	Winner
Vitamin C, total ascorbic acid	0 MG	12.9 MG

Mineral	CHOPPED GARLIC	NANCE IN LIGHT SYRUP NANCHE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	833 MG	0 MG
Sodium, Na	208 MG	357 MG

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