CHOPPED GARLIC vs CRANBERRY CHUTNEY

Nutrition comparison per 100 g serving

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CRANBERRY CHUTNEY wins in 4 out of 11 nutrient categories

CHOPPED GARLIC: 2 vs CRANBERRY CHUTNEY: 4 (5 ties)

Overview

Nutrient	CHOPPED GARLIC	CRANBERRY CHUTNEY	Winner
Calories	208 cal	139 cal
Protein	0 g	0 g	Tie
Carbs	41.7 g	33.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	5.6 g
Sugar	0 g	0 g	Tie

Vitamin	CHOPPED GARLIC	CRANBERRY CHUTNEY	Winner
Vitamin C, total ascorbic acid	0 MG	466.7 MG

Mineral	CHOPPED GARLIC	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	833 MG
Sodium, Na	208 MG

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