CHOPPED GARLIC vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 7 out of 11 nutrient categories

CHOPPED GARLIC: 1 vs KROGER: 7 (3 ties)

Overview

Nutrient	CHOPPED GARLIC	KROGER	Winner
Calories	208 cal	19 cal
Protein	0 g	0 g	Tie
Carbs	41.7 g	3.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	CHOPPED GARLIC	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	36.9 MG

Mineral	CHOPPED GARLIC	KROGER
Calcium, Ca	0 MG	15 MG
Iron, Fe	0 MG	0.8 MG
Potassium, K	833 MG	0 MG
Sodium, Na	208 MG	238 MG

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