CHOPPED GARLIC vs POTATO SALAD
Nutrition comparison per 100 g serving
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CHOPPED GARLIC wins in 4 out of 9 nutrient categories
CHOPPED GARLIC: 4
vs
POTATO SALAD: 2
(3 ties)
Overview
| Nutrient | CHOPPED GARLIC | POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 67 cal | 163 cal | |
| Protein | 6.7 g | 1.5 g | |
| Carbs | 20 g | 20 g | Tie |
| Fat | 0 g | 8.9 g | |
| Fiber | 6.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED GARLIC | POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 407 MG |