CHOPPED GARLIC vs CHARGRILLED ARTICHOKES
Nutrition comparison per 100 g serving
Ad 468x60
CHARGRILLED ARTICHOKES wins in 5 out of 8 nutrient categories
CHOPPED GARLIC: 1
vs
CHARGRILLED ARTICHOKES: 5
(2 ties)
Overview
| Nutrient | CHOPPED GARLIC | CHARGRILLED ARTICHOKES | Winner |
|---|---|---|---|
| Calories | 500 cal | 125 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 3.6 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED GARLIC | CHARGRILLED ARTICHOKES | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 679 MG |