CHOPPED GARLIC vs TACO SALAD
Nutrition comparison per 100 g serving
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TACO SALAD wins in 6 out of 10 nutrient categories
CHOPPED GARLIC: 3
vs
TACO SALAD: 6
(1 ties)
Overview
| Nutrient | CHOPPED GARLIC | TACO SALAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 130 cal | |
| Protein | 0 g | 6 g | |
| Carbs | 40.8 g | 7 g | |
| Fat | 0 g | 9 g | |
| Fiber | 20.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED GARLIC | TACO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | CHOPPED GARLIC | TACO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 0 MG | 340 MG |