CHOPPED GARLIC vs SWEET RELISH
Nutrition comparison per 100 g serving
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SWEET RELISH wins in 3 out of 10 nutrient categories
CHOPPED GARLIC: 2
vs
SWEET RELISH: 3
(5 ties)
Overview
| Nutrient | CHOPPED GARLIC | SWEET RELISH | Winner |
|---|---|---|---|
| Calories | 222 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 22.2 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED GARLIC | SWEET RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 489 MG | 0 MG | |
| Sodium, Na | 0 MG | 933 MG |