CHOPPED FLAT LEAF PARSLEY vs STIR-FRY BLEND
Nutrition comparison per 100 g serving
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STIR-FRY BLEND wins in 4 out of 9 nutrient categories
CHOPPED FLAT LEAF PARSLEY: 3
vs
STIR-FRY BLEND: 4
(2 ties)
Overview
| Nutrient | CHOPPED FLAT LEAF PARSLEY | STIR-FRY BLEND | Winner |
|---|---|---|---|
| Calories | 0 cal | 29 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 0 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED FLAT LEAF PARSLEY | STIR-FRY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 192 MG | 0 MG |
Minerals
| Mineral | CHOPPED FLAT LEAF PARSLEY | STIR-FRY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Sodium, Na | 0 MG | 18 MG |