CHOPPED & COOKED VEGGIES vs COLESLAW
Nutrition comparison per 100 g serving
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COLESLAW wins in 5 out of 11 nutrient categories
CHOPPED & COOKED VEGGIES: 4
vs
COLESLAW: 5
(2 ties)
Overview
| Nutrient | CHOPPED & COOKED VEGGIES | COLESLAW | Winner |
|---|---|---|---|
| Calories | 69 cal | 124 cal | |
| Protein | 0 g | 1.0 g | |
| Carbs | 6.9 g | 13.3 g | |
| Fat | 3.5 g | 7.6 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED & COOKED VEGGIES | COLESLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 222.9 MG |
Minerals
| Mineral | CHOPPED & COOKED VEGGIES | COLESLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 38 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 207 MG | 343 MG |