CHOPPED COMPLETE SALAD KIT vs RED POTATOES
Nutrition comparison per 100 g serving
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RED POTATOES wins in 5 out of 10 nutrient categories
CHOPPED COMPLETE SALAD KIT: 4
vs
RED POTATOES: 5
(1 ties)
Overview
| Nutrient | CHOPPED COMPLETE SALAD KIT | RED POTATOES | Winner |
|---|---|---|---|
| Calories | 100 cal | 78 cal | |
| Protein | 2 g | 1.7 g | |
| Carbs | 10 g | 17.4 g | |
| Fat | 6 g | 0 g | |
| Fiber | 1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED COMPLETE SALAD KIT | RED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 17 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 190 MG | 419 MG | |
| Sodium, Na | 230 MG | 0 MG |