CHOPPED COMPLETE SALAD KIT vs ORGANIC MIXED BELL PEPPER
Nutrition comparison per 100 g serving
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CHOPPED COMPLETE SALAD KIT wins in 6 out of 11 nutrient categories
CHOPPED COMPLETE SALAD KIT: 6
vs
ORGANIC MIXED BELL PEPPER: 4
(1 ties)
Overview
| Nutrient | CHOPPED COMPLETE SALAD KIT | ORGANIC MIXED BELL PEPPER | Winner |
|---|---|---|---|
| Calories | 120 cal | 20 cal | |
| Protein | 3 g | 0.7 g | |
| Carbs | 8 g | 4.7 g | |
| Fat | 9 g | 0 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED COMPLETE SALAD KIT | ORGANIC MIXED BELL PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 77 MG |
Minerals
| Mineral | CHOPPED COMPLETE SALAD KIT | ORGANIC MIXED BELL PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 270 MG | 3 MG |