CHOPPED COMPLETE SALAD KIT vs APPLE SLICES & CARAMEL
Nutrition comparison per 100 g serving
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CHOPPED COMPLETE SALAD KIT wins in 5 out of 10 nutrient categories
CHOPPED COMPLETE SALAD KIT: 5
vs
APPLE SLICES & CARAMEL: 4
(1 ties)
Overview
| Nutrient | CHOPPED COMPLETE SALAD KIT | APPLE SLICES & CARAMEL | Winner |
|---|---|---|---|
| Calories | 110 cal | 124 cal | |
| Protein | 3 g | 0.6 g | |
| Carbs | 4 g | 23.5 g | |
| Fat | 9 g | 3.5 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED COMPLETE SALAD KIT | APPLE SLICES & CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 1,245.9 MG |
Minerals
| Mineral | CHOPPED COMPLETE SALAD KIT | APPLE SLICES & CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 147 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 330 MG | 112 MG |