CHOPPED COMPLETE SALAD KIT vs KALE CAESAR CHOPPED KIT
Nutrition comparison per 100 g serving
Ad 468x60
KALE CAESAR CHOPPED KIT wins in 5 out of 10 nutrient categories
CHOPPED COMPLETE SALAD KIT: 3
vs
KALE CAESAR CHOPPED KIT: 5
(2 ties)
Overview
| Nutrient | CHOPPED COMPLETE SALAD KIT | KALE CAESAR CHOPPED KIT | Winner |
|---|---|---|---|
| Calories | 100 cal | 200 cal | |
| Protein | 2 g | 4 g | |
| Carbs | 13 g | 9 g | |
| Fat | 4.5 g | 17 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED COMPLETE SALAD KIT | KALE CAESAR CHOPPED KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 80 MG | |
| Iron, Fe | 1 MG | 1.5 MG | |
| Potassium, K | 230 MG | 200 MG | |
| Sodium, Na | 200 MG | 350 MG |