CHOPPED COMPLETE SALAD KIT vs CHOPPED KIT COMPLETE SALAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHOPPED COMPLETE SALAD KIT: 4
vs
CHOPPED KIT COMPLETE SALAD: 4
(2 ties)
Overview
| Nutrient | CHOPPED COMPLETE SALAD KIT | CHOPPED KIT COMPLETE SALAD | Winner |
|---|---|---|---|
| Calories | 80 cal | 120 cal | |
| Protein | 3 g | 3 g | Tie |
| Carbs | 4 g | 10 g | |
| Fat | 6 g | 8 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED COMPLETE SALAD KIT | CHOPPED KIT COMPLETE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 70 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 190 MG | 220 MG | |
| Sodium, Na | 300 MG | 250 MG |