CHOPPED COMPLETE SALAD KIT vs ORGANIC RICED CAULIFLOWER
Nutrition comparison per 100 g serving
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ORGANIC RICED CAULIFLOWER wins in 6 out of 10 nutrient categories
CHOPPED COMPLETE SALAD KIT: 3
vs
ORGANIC RICED CAULIFLOWER: 6
(1 ties)
Overview
| Nutrient | CHOPPED COMPLETE SALAD KIT | ORGANIC RICED CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 100 cal | 29 cal | |
| Protein | 2 g | 2.4 g | |
| Carbs | 13 g | 4.7 g | |
| Fat | 4.5 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED COMPLETE SALAD KIT | ORGANIC RICED CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 24 MG | |
| Iron, Fe | 1 MG | 0.5 MG | |
| Potassium, K | 230 MG | 294 MG | |
| Sodium, Na | 200 MG | 29 MG |