CHOPPED COMPLETE SALAD KIT vs SHREDDED RED CABBAGE
Nutrition comparison per 100 g serving
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SHREDDED RED CABBAGE wins in 7 out of 10 nutrient categories
CHOPPED COMPLETE SALAD KIT: 2
vs
SHREDDED RED CABBAGE: 7
(1 ties)
Overview
| Nutrient | CHOPPED COMPLETE SALAD KIT | SHREDDED RED CABBAGE | Winner |
|---|---|---|---|
| Calories | 100 cal | 29 cal | |
| Protein | 2 g | 1.2 g | |
| Carbs | 11 g | 7.1 g | |
| Fat | 7 g | 0 g | |
| Fiber | 1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED COMPLETE SALAD KIT | SHREDDED RED CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 45 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 190 MG | 247 MG | |
| Sodium, Na | 240 MG | 29 MG |