CHOPPED COLLARD GREENS vs PUBLIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHOPPED COLLARD GREENS: 2
vs
PUBLIX: 2
(7 ties)
Overview
| Nutrient | CHOPPED COLLARD GREENS | PUBLIX | Winner |
|---|---|---|---|
| Calories | 34 cal | 34 cal | Tie |
| Protein | 2.3 g | 2.3 g | Tie |
| Carbs | 3.5 g | 3.5 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED COLLARD GREENS | PUBLIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | CHOPPED COLLARD GREENS | PUBLIX | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 92 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 34 MG | 34 MG | Tie |