CHOPPED COLLARD GREENS vs BUTTER PEAS
Nutrition comparison per 100 g serving
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CHOPPED COLLARD GREENS wins in 5 out of 11 nutrient categories
CHOPPED COLLARD GREENS: 5
vs
BUTTER PEAS: 4
(2 ties)
Overview
| Nutrient | CHOPPED COLLARD GREENS | BUTTER PEAS | Winner |
|---|---|---|---|
| Calories | 34 cal | 138 cal | |
| Protein | 2.3 g | 6.3 g | |
| Carbs | 6.9 g | 25 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 3.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED COLLARD GREENS | BUTTER PEAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOPPED COLLARD GREENS | BUTTER PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 201 MG | 44 MG | |
| Iron, Fe | 1.2 MG | 2.5 MG | |
| Potassium, K | 253 MG | 569 MG | |
| Sodium, Na | 46 MG | 12 MG |