CHOPPED COLLARD GREENS vs MEAT & VEGETABLE TRAY
Nutrition comparison per 100 g serving
Ad 468x60
CHOPPED COLLARD GREENS wins in 7 out of 10 nutrient categories
CHOPPED COLLARD GREENS: 7
vs
MEAT & VEGETABLE TRAY: 2
(1 ties)
Overview
| Nutrient | CHOPPED COLLARD GREENS | MEAT & VEGETABLE TRAY | Winner |
|---|---|---|---|
| Calories | 35 cal | 147 cal | |
| Protein | 2.4 g | 3.9 g | |
| Carbs | 5.9 g | 6.9 g | |
| Fat | 0 g | 11.8 g | |
| Fiber | 3.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED COLLARD GREENS | MEAT & VEGETABLE TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 39 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Potassium, K | 259 MG | 225 MG | |
| Sodium, Na | 47 MG | 363 MG |