CHOPPED COLLARD GREENS vs BABY LIMA BEANS
Nutrition comparison per 100 g serving
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BABY LIMA BEANS wins in 5 out of 10 nutrient categories
CHOPPED COLLARD GREENS: 3
vs
BABY LIMA BEANS: 5
(2 ties)
Overview
| Nutrient | CHOPPED COLLARD GREENS | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calories | 34 cal | 120 cal | |
| Protein | 2.3 g | 6.0 g | |
| Carbs | 6.9 g | 24.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.4 g | 7.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED COLLARD GREENS | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 201 MG | 36 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Potassium, K | 253 MG | 265 MG | |
| Sodium, Na | 46 MG | 96 MG |