CHOPPED COLLARD GREENS vs BROKEN STRAW MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
BROKEN STRAW MUSHROOMS wins in 5 out of 10 nutrient categories
CHOPPED COLLARD GREENS: 3
vs
BROKEN STRAW MUSHROOMS: 5
(2 ties)
Overview
| Nutrient | CHOPPED COLLARD GREENS | BROKEN STRAW MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 13 cal | 16 cal | |
| Protein | 0.9 g | 1.6 g | |
| Carbs | 3.5 g | 2.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED COLLARD GREENS | BROKEN STRAW MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.8 MG | 1 MG |
Minerals
| Mineral | CHOPPED COLLARD GREENS | BROKEN STRAW MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 209 MG | 311 MG |