CHOPPED COLESLAW vs TUNA SALAD

Nutrition comparison per 100 g serving

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CHOPPED COLESLAW wins in 6 out of 10 nutrient categories

CHOPPED COLESLAW: 6 vs TUNA SALAD: 3 (1 ties)

Overview

Nutrient	CHOPPED COLESLAW	TUNA SALAD	Winner
Calories	124 cal	167 cal
Protein	1.0 g	14.0 g
Carbs	12.4 g	2.6 g
Fat	7.6 g	12.3 g
Fiber	1.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHOPPED COLESLAW	TUNA SALAD	Winner
Vitamin C, total ascorbic acid	25.7 MG	1.1 MG

Mineral	CHOPPED COLESLAW	TUNA SALAD
Calcium, Ca	38 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	295 MG	430 MG

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