CHOPPED CILANTRO vs SWEET APPLE RINGS
Nutrition comparison per 100 g serving
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CHOPPED CILANTRO wins in 7 out of 11 nutrient categories
CHOPPED CILANTRO: 7
vs
SWEET APPLE RINGS: 2
(2 ties)
Overview
| Nutrient | CHOPPED CILANTRO | SWEET APPLE RINGS | Winner |
|---|---|---|---|
| Calories | 24 cal | 57 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 3.5 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED CILANTRO | SWEET APPLE RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 132.9 MG |
Minerals
| Mineral | CHOPPED CILANTRO | SWEET APPLE RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 58 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 412 MG | 107 MG | |
| Sodium, Na | 47 MG | 0 MG |