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CHOPPED CELERY & ONION vs PINEAPPLE CHUNKS IN 100% JUICE

Nutrition comparison per 100 g serving

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CHOPPED CELERY & ONION wins in 5 out of 10 nutrient categories
CHOPPED CELERY & ONION: 5 vs PINEAPPLE CHUNKS IN 100% JUICE: 2 (3 ties)

Overview

Nutrient CHOPPED CELERY & ONION PINEAPPLE CHUNKS IN 100% JUICE Winner
Calories 24 cal 57 cal
Protein 0 g 0 g Tie
Carbs 5.9 g 13.9 g
Fat 0 g 0 g Tie
Fiber 2.4 g 0.8 g
Sugar 0 g 0 g Tie

Minerals

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Mineral CHOPPED CELERY & ONION PINEAPPLE CHUNKS IN 100% JUICE Winner
Calcium, Ca 24 MG 8 MG
Iron, Fe 0 MG 0.1 MG
Potassium, K 165 MG 172 MG
Sodium, Na 53 MG 0 MG
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