CHOPPED CELERY vs ORGANIC CARROTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHOPPED CELERY: 4
vs
ORGANIC CARROTS: 4
(2 ties)
Overview
| Nutrient | CHOPPED CELERY | ORGANIC CARROTS | Winner |
|---|---|---|---|
| Calories | 13 cal | 38 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 3.5 g | 9.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED CELERY | ORGANIC CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 38 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 177 MG | 321 MG | |
| Sodium, Na | 106 MG | 71 MG |