CHOPPED CELERY vs MANGO CHUNKS
Nutrition comparison per 100 g serving
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CHOPPED CELERY wins in 7 out of 11 nutrient categories
CHOPPED CELERY: 7
vs
MANGO CHUNKS: 2
(2 ties)
Overview
| Nutrient | CHOPPED CELERY | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 13 cal | 62 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 3.5 g | 16.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED CELERY | MANGO CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.5 MG |
Minerals
| Mineral | CHOPPED CELERY | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 106 MG | 0 MG |