CHOPPED CAULIFLOWER vs WATERMELON CHUNK
Nutrition comparison per 100 g serving
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CHOPPED CAULIFLOWER wins in 7 out of 10 nutrient categories
CHOPPED CAULIFLOWER: 7
vs
WATERMELON CHUNK: 1
(2 ties)
Overview
| Nutrient | CHOPPED CAULIFLOWER | WATERMELON CHUNK | Winner |
|---|---|---|---|
| Calories | 24 cal | 29 cal | |
| Protein | 2.4 g | 0.4 g | |
| Carbs | 4.7 g | 7.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED CAULIFLOWER | WATERMELON CHUNK | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 29 MG | 0 MG |