CHOPPED CALAMATA OLIVES vs CORNICHONS WITH HERBS
Nutrition comparison per 100 g serving
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CORNICHONS WITH HERBS wins in 4 out of 10 nutrient categories
CHOPPED CALAMATA OLIVES: 3
vs
CORNICHONS WITH HERBS: 4
(3 ties)
Overview
| Nutrient | CHOPPED CALAMATA OLIVES | CORNICHONS WITH HERBS | Winner |
|---|---|---|---|
| Calories | 143 cal | 53 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 7.1 g | 8 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED CALAMATA OLIVES | CORNICHONS WITH HERBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,857 MG | 640 MG |